The 35 Minute Implementation Plan followed by wise beings
The 35 Minute Implementation Plan followed by wise beings
SRi Vishwanath
The 35 Minute Implementation Plan followed by wise beings
SRi Vishwanath
Transcript
00:00
Hey, welcome back to video number 7 of the Bhagavad Gita Mastery, chapter 16, the Yoga of Attributes, Divine and Demonic.
00:07
And Krishna, you know, continues his last words in this chapter.
00:12
We're nearing to the end of, you know, this whole Bhagavad Gita.
00:16
So let's see what he says.
00:17
Sri Bhagavanubhaca, Sri Bhagavanubhaca, Sri Bhagavanubhaca.
00:24
And therefore the Shastras should be your guide as regards what should and should not be done.
00:31
Knowing this, you ought to perform your work here, O Arjuna.
00:35
This is so powerful.
00:36
Krishna says, therefore the Shastras, meaning all this which we talked about, Dharma, you see, the text of Bhagavad Gita, you could say, is a Shastara, should be your guide as regards what should and should not be done.
00:48
Knowing this, you ought to perform your work.
00:51
That means Krishna says All this, anything Vivekananda says which benefits this place, this consciousness, is called Dharma.
01:00
And anything which takes you away from this place is called Adharma.
01:05
As simple as that.
01:06
Simple definition.
01:07
Anything which helps you to come to this place is called Dharma.
01:10
Anything which takes you away from this place is called Adharma.
01:14
So, all those things which take you away are your gunas.
01:16
All those things which take you away.
01:18
Remember you is this place itself.
01:20
That's why we do this 2-minute.
01:22
Now, you know, obviously many people ask what are the dos and don'ts.
01:25
You know, I'm not a person who can dictate all this because I said I just want to be, you know, as Vivekananda says, the squirrel in building of the Ram's bridge, if you will, you know, was happy to put his coat off, sandals.
01:38
I'm just happy sharing all these things with you so that you can save almost 15 years which I went through.
01:43
So I just want to be the quote, you know, like that smart squirrel.
01:47
But having said that, I just want to share with you a little bit of my experience.
01:50
So I'm gonna give you a blueprint which will help you.
01:53
So here's how it goes.
01:55
So the first thing is, you come up and do it in the morning is a 5-minute implementation, okay?
02:01
Our implementation is very short and sweet.
02:02
5-minute implementation where you do the 2-minute meditation, yogic posture, relaxing posture.
02:06
I put 5 minutes because, you know, It is a 2-minute, but you know, sometimes it gets into 5 minutes, right?
02:13
So simple 5-minute implement it.
02:15
That's all you do.
02:16
You're doing the yogic posture, relaxation posture, the lion seeing the calm river.
02:24
And literally, you you can visualize the lion because there is that lion which will come out one day.
02:30
You can see the river, the calm river, no time, no space.
02:35
No scene, you know, no matter, no mind, and nothing, no cause, no effect.
02:41
Because we've seen, it's all this force less manifested is called matter.
02:46
Because Vivekananda says, a force cannot travel without matter.
02:49
That's why we have this body.
02:51
And mind, there's nothing like mind.
02:52
And force is, you know, covered, clothed, clothed with the tendencies of guna.
02:58
That's what we call mind.
02:59
There's nothing like mind.
03:01
It's all force becoming mind and matter.
03:03
When you know, force is covered with tendencies, gunas, it becomes mind.
03:06
All we got to do is remove the tendencies, so the mind drops out, you know.
03:11
Same with matter.
03:12
And then time and space, we know it's all metaphysical things.
03:15
It doesn't exist.
03:16
We have seen that.
03:17
So first step, 5-minute implementation, that's step 1.
03:20
Then step 2 is 5-minute verse.
03:25
Okay, so I'm giving the blueprint.
03:26
First is you do your 5-minute meditation.
03:28
Step 2 is you do 5-minute verses.
03:29
What does that mean?
03:30
Choose 3 verses, any verse which you like.
03:33
I told you, him the weapons cannot cut, fire cannot burn, water cannot wet, air cannot dry, self cannot be cutted, dried, burnt, or wetted.
03:40
It's my most powerful, and I think it's helped a lot.
03:43
It's the most powerful.
03:44
Then the other which I like is, I am the self resident in the inner sense of all beings.
03:49
You see, you can choose your 3 verses.
03:51
And the third which I like is, he who sees The Supreme Lord dwelling in all beings alike, the imperishable in the things that perish, indeed, for seeing the Lord as the same present everywhere, it does not destroy the self, self by the self, and goes on to achieve the highest goal.
04:06
But you can choose.
04:07
So you write 3 verses from the Bhagavad Gita.
04:11
You know, whatever 3 verses appeal best to you, write it down.
04:15
And we'll give you a choice, maybe of 10 or 12 you can do.
04:18
So 5-minute implementation, 5-minute writing the verse.
04:21
Reading it and just meditating on it.
04:24
So that's 5-5-10.
04:25
Then you watch 10 minutes video.
04:28
You know, we have got like this whole thing is about like more than 180 videos.
04:32
Just watch video 10 minutes.
04:34
Take up one video, watch it.
04:35
That's all you gotta do, okay?
04:37
This is a recipe for every day.
04:39
10-minute video, just watch one video.
04:41
You see, because I've seen one of this big difference when you watch a video in the afternoon or night you know, the effect is like 80 times less.
04:50
You watch it in the morning, it's like it just opens up for you.
04:55
So always know that that's your precious time.
04:57
Give your precious time to this place.
04:59
So 10 minutes video, just watch one of my videos and that will be it.
05:03
So step 1, you know, 5-minute implementation of the yogic step 2, 5, you know, write 3 verses.
05:10
Step 3, watch one video.
05:12
And the 4th and the last step You know, 15 minutes reading.
05:17
What book do you read?
05:18
As I told you, for 15 years I just read the Gospel of Ramakrishna and The Great Master.
05:22
People have asked me, sir, if you read these two books, you don't need any other book because he was the greatest man.
05:27
But you got to stick to all my knowledge is borrowed from that place.
05:33
Ramakrishna Vivekananda, Sharada Devi, and Ramana Maharshi.
05:36
Stick to one teacher.
05:37
I have read just these two books.
05:39
That is what led me to Bhagavad Gita.
05:41
You see, people have got this tendency, especially, you know, nowadays, that, I've read this book, I've read this vessel, I've read that.
05:48
You you you can read what you want, but spirituality is not about learning.
05:53
It's all about realization, anubhuti.
05:55
It's about you going to that river and seeing this reflection, and that only happens when the lion takes you there.
06:04
And so I just want, in this whole thing, to be the lion which shows you which shows I am the lion cub rather than the lion.
06:12
I am the lion cub of Ramakrishna.
06:13
I am the lion cub of Ramakrishna, Vivekananda, and Sharada Devi, who is showing you the same lion cub in you.
06:20
So it's not about reading books.
06:22
Stick to one or two books.
06:24
These two books are all 1,000 pages each, and I have read it again and again and again and again.
06:28
That's all it is.
06:30
So you can stick to these two books.
06:32
Highly encourage.
06:32
Great Gospel of Ramakrishna and The Great Master.
06:35
You can read anything on Vivekananda and Sharada Devi too, or on anything on Ramana Maharshi.
06:40
Or you can choose whatever, but I suggest you stick to Ramakrishna, Vivekananda, Sharada Devi, or Ramana Maharshi.
06:46
Or, you know, if you want to stick to some another person, that's fine, but stick to just that person for reading.
06:52
Or you can read the PDFs of all.
06:53
I mean, that will take your whole lifetime.
06:55
So 15 minutes reading.
06:56
So 15, 5 minutes yogic posture meditation, 5 minutes writing the verse.
07:03
Then third is watch one video, 10 minutes.
07:07
And fourth is 15 minutes reading.
07:08
So that's like 15, 10, 25, 35 minutes, right?
07:13
35 minutes for 12 years.
07:15
If you do, you become a master.
07:17
You become a man or woman of God, period.
07:21
This place will just explode.
07:23
And even in the first day, it will reveal itself.
07:25
You will see the benefits right from first day.
07:27
In 12 years, you'll become a master because you're following Dharma.
07:32
It takes 12 years, they say.
07:34
Or that's why, you know, we have 12 months, you see.
07:37
In the Mahabharata and Ramayana, it was also 12 or 13 years, whatever.
07:40
12 years, all 35 minutes only.
07:42
You know, I'm not saying, you know, 30 hours, you know, you know, 16 hours in meditation.
07:47
No, don't, you know, don't grind your teeth and make your life miserable.
07:52
You don't need to do all the thousands of things with the great siddhis, which many people did.
07:57
They didn't know the formula.
07:58
This is Krishna's blueprint, not mine.
08:01
See, it's simple.
08:02
35 minutes for 12 years, you will attain mastery.
08:06
You will see the results.
08:07
Now, many people ask about dos and don'ts, as I said.
08:10
So there are some few dos and don'ts.
08:14
Drinking, most people ask.
08:16
Well, drinking is a strict no.
08:19
I'm very sorry about that, but If you think you're gonna continue drinking and read this, then I think shut the video off.
08:25
It's just not gonna work.
08:26
You'll be fooling yourself.
08:27
You will be wasting your time.
08:28
You can be more happy because that's not gonna work.
08:31
It's a strict no, no, no.
08:34
That's all.
08:34
If you cannot give up this one thing, it's as simple as that.
08:39
It's it's it's just it's not gonna work.
08:41
So, I'm sorry about that.
08:43
I wish I could, but I just wanna be honest because I want you to win.
08:47
You know, because I'm gonna say yes to many other things which you would have thought no.
08:50
So I'm very liberal, you know.
08:52
When I was given when you know when I was taking interviews, like everyone I would clear and they would you know they would they let us talk because so you know God is very liberal.
09:03
So drinking, strict no.
09:06
Smoking, okay, leave it to you.
09:09
All right.
09:11
Then non-veg.
09:13
It's fine.
09:13
It's perfectly fine.
09:14
You see, many people have this thing, but here's what it is, you know.
09:18
Ramakrishna said that, you know, someone asked him about vegetarianism.
09:23
He said the tiger, so the lion, you know, it eats, you know, non-veg, whatever, the lion eats flesh, but it mates only once in 12 years, whereas sparrow, which eats grain, it says, mates every 30 minutes.
09:41
You see the difference?
09:42
Veg and non-veg has nothing to do.
09:44
It's this power.
09:44
Once you have seen that, then it's a choice.
09:46
You see, there are some people who right from the childhood have been eating non-veg.
09:50
You know, everyone knows vegetarian has got tremendous advantage.
09:54
Like, I am a vegetarian.
09:55
I mean, I cannot eat non-veg, and I I I am a strong advocate of veg.
09:59
But non-veg, those who eat non-veg, is nothing to God.
10:03
To see with seeing God, non-veg is perfectly fine.
10:05
Don't worry about that at all.
10:08
You know, Ramakrishna has given the permission.
10:09
All these permissions are what are based on seeing the great persons.
10:13
Non-veg is perfectly fine.
10:16
then fourth is, whatever you do, offer it to God.
10:20
Offer the food to God.
10:21
Very, very important.
10:23
Krishna says, "Whatever you do, eat, sacrifice, offer that as an austerity." So offer the food to God because that will develop this sattvic.
10:30
You'll be able to see the reflection faster of the light.
10:33
So very important.
10:34
And as time progresses, you know, renounce garlic and onion.
10:39
You don't need to do it right now, but and and it's not something like you if you renounce if you if you give up you know garlic and onion, you're gonna see God.
10:48
No, no, no, I mean, that's got nothing to do, but it's very good for your taste buds, you see, the sattvic buds, because I'm telling you from my experience.
10:56
I did this for the last 1 year and now I'm seeing a huge, huge, massive change.
11:01
Again, you got to know that many people think just by doing this you're gonna see God.
11:05
I'm telling you, this has got nothing to do with seeing God.
11:07
I think you can be perfectly fine eating, but I would rather do all those things which help me.
11:12
You see, the small things which help you.
11:14
So if possible, as you go forward, renounce onion and garlic.
11:19
Then pleasure, you know, this is something, but that's it's an okay, you know, it's fine, you know, because you know, you see, we all get into certain circumstances.
11:32
So, you will be able to handle this thing, you know.
11:37
This thing is okay, okay, because you saw in the last video, you know, Khalid Gibran, you know, everyone said that the pillars of the temple stand apart.
11:44
You know, you gotta know that if you get close, you will crash.
11:47
If a man gets close to a body, woman's body, and a woman gets close to a man, you gotta know that.
11:52
So you gotta know when to get close and when to- so you've gotta keep a distance.
11:56
You've gotta be like the pillars of the temple, and that is when you will just fly.
12:02
You see, otherwise you will get stuck in one station.
12:05
So, pleasure, okay.
12:08
Entertainment, no, no, no.
12:11
You've gotta renounce, you know, all your passion for- you know, people see 5, 6 hours of sports, you know, gotta renounce all that nonsense.
12:18
Reading newspapers, you know, so much television.
12:21
You know, seeing so much unwanted films.
12:23
Great films is fine.
12:25
So entertainment, maybe 30 minutes, 20 minutes.
12:29
You should know that if you see a crap entertainment and you think it's okay, if you if you are like too much involved in sports, I'm telling you it's gonna be tough.
12:38
If you're doing this, you will very quickly be able- so this is okay, you know, but you've gotta be in your radar of renouncing fast.
12:46
So been very liberal with all these things.
12:48
These are just what I gathered.
12:49
The basic idea is you gotta have these two qualities, Viveka and Vairagya.
12:53
And just take it easy, because if you follow this place, anything that helps this place is Dharma.
12:59
So all those things which I told is based on the experience of great ones helping this place.
13:03
There are certain things which, you know, help you to be- to remember this place.
13:08
That's why you gotta do it.
13:10
So anything which helps this place, by all means do it.
13:14
That's called Dharma.
13:15
And anything which takes you away from this place is called Adharma.
13:17
And that's the whole thing, Viveka and Vairagya.
13:20
Therefore, that is what I want to share with you.
13:22
Thank you and God bless.
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