Ron HarrisJul 20, 2026
Completed version
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Completed version
Ron Harris
Join Ron Harris Muscle Lab for authentic bodybuilding guidance, structured training programs, and direct coaching. This community is designed for serious lifters who want to avoid fitness industry noise and build a physique the right way.
Completed version
Ron Harris
Join Ron Harris Muscle Lab for authentic bodybuilding guidance, structured training programs, and direct coaching. This community is designed for serious lifters who want to avoid fitness industry noise and build a physique the right way.
Chapters
00:00
Introduction
Meet Ron Harris and his extensive bodybuilding background.
00:19
Industry Problems
00:37
Muscle Lab Overview
00:54
Program Features
01:12
Target Audience
01:29
Call to Action
Transcript
00:00
Most people who say they're serious about bodybuilding aren't.
00:02
But if you're watching this, you just might be.
00:04
I'm Ron Harris.
00:06
I've been living and breathing bodybuilding for over 30 years.
00:09
I've written thousands of articles, stood on stage myself and sat down with the greatest bodybuilders on the planet.
00:15
And I built this community for one reason, to give you everything I know.
00:19
Here's the truth.
00:20
The fitness industry is full of noise influencers selling you shortcuts, cookie cutter programs that don't work.
00:27
Coaches who've never competed a day in their life telling you how to build a stage ready physique.
00:32
You've been lied to and it's costing you time, money and results.
00:37
Ron Harris Muscle Lab is different.
00:38
This isn't a YouTube channel.
00:40
This isn't a generic PDF program.
00:43
This is a real community where you get direct access to me.
00:46
Someone who has actually done this, studied this and coached this for decades.
00:51
Real training, real nutrition, real answers.
00:54
Inside the lab you're getting structured training programs built for muscle nutrition coaching that actually makes sense.
01:00
Contest prep, guidance.
01:02
If you're chasing the stage weekly, live Q&As where you ask me anything and I mean anything.
01:07
And a community of serious lifters who are done playing games and ready to build something real.
01:12
This is not for people looking for a quick fix.
01:15
If you want six pack shortcuts and 30 day transformations, this isn't your place.
01:21
But if you're ready to put in the work, learn the right way and build a physique you're actually proud of, then welcome your hone.
01:29
Hit the button.
01:30
Join Ron Harris Muscle Lab.
01:31
Let's get to work.
01:32
The iron doesn't lie and neither do I.
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