Abdoulaye BaAug 12, 2026
Based Fitness - Devin Client Interview
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Based Fitness - Devin Client Interview
Abdoulaye Ba
A client shares his transformation journey, highlighting how personalized coaching helped him overcome knee pain, improve his boxing performance, and build a more functional, athletic physique. He discusses his experience with the program's detail and effectiveness.
Based Fitness - Devin Client Interview
Abdoulaye Ba
A client shares his transformation journey, highlighting how personalized coaching helped him overcome knee pain, improve his boxing performance, and build a more functional, athletic physique. He discusses his experience with the program's detail and effectiveness.
Chapters
00:00
Introduction
Introduction to the coaching interview and progress discussion.
00:39
Before Coaching
02:03
Boxing and Physical Goals
04:41
First Impressions
06:21
Program Experience
11:39
Biggest Wins
14:34
Coaching Feedback
18:44
Closing Remarks
Transcript
00:00
For this Now.
00:01
I like to hear that.
00:02
But let's get.
00:03
Right now, we're gonna.
00:04
I'm gonna ask.
00:05
I'm gonna ask.
00:05
We're gonna do a proper interview this time, because last time I was like, I was just.
00:08
I was just happy to hear your progress, man.
00:10
So I was just.
00:12
Bro, them folks love what they seen in your page, bro.
00:15
Literally, bro.
00:15
You put in that work, so I respect that.
00:17
I respect.
00:17
Hey, man, results.
00:18
Speak, bro.
00:20
there.
00:20
They spoke.
00:21
All right.
00:21
You ripped his hair.
00:22
No cap.
00:23
You ripped his lg.
00:24
I ain't gonna lie to you, bro.
00:25
I like that.
00:26
I appreciate that, man.
00:27
Of course, bro.
00:28
So you're like, you know, I'm saying, like, you know, just tell me a little bit, bro.
00:31
Like, you know, like, what I wanted a normal day look like you before, you know, you started coaching.
00:35
You know what I'm saying?
00:36
Before, you know, you wanted to actually, like, get coaching in a sense, bro.
00:39
Well, normal days for me, I ain't gonna lie.
00:41
Like, the workouts were inconsistent.
00:44
You know, I would.
00:45
I would go to the gym, I would know.
00:46
I know how to get strong.
00:47
I know how to put on size.
00:49
But the thing with that, you know, I've.
00:51
I've had size before.
00:52
I was like, 150, 160 at one point, but I feel sluggish as hell.
00:56
You know, couldn't.
00:57
Couldn't really move around.
00:58
Wasn't.
00:59
Wasn't agile, so.
01:00
Okay.
01:02
And then after I locked in with you, you know, strengthening my knee, getting more explosive, you know, being.
01:08
Focusing on being lean and ripped instead of, you know, putting on size and not being that heavy.
01:13
Literally functional.
01:15
Night and day, bro.
01:16
Night and day.
01:18
And, like, my body responds well to the workouts that you, you know, you put down.
01:23
For me, it's a lot.
01:24
It's way better.
01:28
Hey, man, I got really.
01:30
Like I said, but I really do love to hear that, bro, because, you know, I can.
01:32
I can.
01:32
I can see the.
01:33
The energy in you.
01:33
I can.
01:34
I can see the difference and all that.
01:35
You feel me?
01:35
Like, I can tell you feel good about your body, you know, in your body now, because most people, you know, they don't be.
01:40
You know what I'm saying?
01:40
Like, they.
01:41
They work out.
01:42
You know, they.
01:42
They do their thing, but some of them feel like prisoners to their own body.
01:45
So, yeah, I can tell you're not a prison to your own body, bro.
01:48
For real.
01:49
For real.
01:49
You know what I'm saying?
01:51
So even with that, right, how long have you been, like.
01:53
How long have you been trying to, like, Pretty much get in shape, you know what I'm saying, on your end or, like, you know, how was the, how was the goal?
02:00
Like, you know, before you even found me, in a sense, you know what I'm saying?
02:03
Well, I was always in shape in a sense, because, you know, I don't know if I said this, but I boxed like, I boxed already.
02:10
Respect.
02:10
And like, it was, like I said, it was just not knowing the exact workouts and even, even the things to eat until you gave me the, the plan.
02:21
You feel me?
02:22
Much like it was.
02:24
How can I put this?
02:25
Like, I was in shape, but it wasn't, it wasn't the shape that I always desired.
02:30
You feel me?
02:31
You know, you know, you always have, you know, the muscle, the strength and all that, but like I said, feeling sluggish as hell.
02:37
I really couldn't do nothing with my body, especially in the ring.
02:40
That's great.
02:41
My size, I was moving around slow as hell.
02:45
That's different right there.
02:46
Because like, like you said, you box, so you obviously definitely need to be, you know, fluid with your movement and all that.
02:51
Exactly.
02:51
Agile and really, you know, I don't say a lot of your feet always, but, you know, something like that, someone like that, kind of lighting your feet too.
02:58
So I can see what you're talking about, bro.
02:59
For sure.
03:03
That's what's up, bro.
03:04
And you know, with your boxing, like, I know how many times you box a week?
03:07
Pretty much it used to be like six, seven days a week.
03:11
I never, I never really took a break from that, which is wear and tear on my body.
03:15
So, yeah, I'm about to say, like, damn, that's like almost every day.
03:19
For real.
03:19
Yeah.
03:20
Okay.
03:21
Okay, good.
03:21
Damn.
03:22
So in, in your, in your humble opinion, what would be like you kind of touching on a little bit, but what would you say was like, the biggest frustration with your body?
03:30
You know what I'm saying?
03:31
Or really just health wise at that.
03:33
At that point, the two biggest pain points for me was one, feeling sluggish and two, you know, the problems with my knee.
03:41
Yeah.
03:41
You know, when I was boxing, I wasn't really able to plant how I want because I can switch from orthodox to southpaw, but with my knee, like, messing me up, I had to stay in southpaw most of the time, which kind of limited my fighting style, you know.
03:55
so you're not originally left handed?
03:57
I'm not, no, I fight left handed.
04:00
But somebody left handed.
04:01
okay.
04:02
All right.
04:03
So you had to.
04:03
wow, that's crazy, man.
04:05
That's actually insane.
04:06
I like, if it affects your body so much, you actually have to switch your fighting stance.
04:10
Wow.
04:10
Yeah.
04:11
Yeah, it was.
04:12
It was tough.
04:13
Okay.
04:14
Okay.
04:14
Damn, bro, that's.
04:16
Wow.
04:16
I mean, just thinking, like, that's actually because I got a homie box.
04:19
He's naturally Southport, you feel me?
04:21
He's like.
04:22
But you had to literally switch here.
04:24
wow.
04:25
It wasn't that bad because, you know, I'm already even handed, so it wasn't that bad.
04:29
So it's just adapting to my environment.
04:33
That's it.
04:33
Okay.
04:34
Okay.
04:34
Okay.
04:35
I mean, I like that.
04:36
That's a, You know, that's a.
04:37
That's a good, That's a good way to look at it.
04:39
You feel me?
04:39
That's a good look at it.
04:41
So, like, your honest opinion, bro, like, when you first came across the content, right, what was, like, your honest first, you know, thought about it.
04:47
You know what I'm saying?
04:48
Like.
04:48
Like, what was your honest first thought about?
04:49
Just, you know, just watching the content, in a sense, to keep it g.
04:53
Bro, I first.
04:55
I first saw you back in May of 2025, I think you were still in your college dorm, and you was doing, like, a lot of resistance.
05:02
I was like.
05:03
I was like, who is this?
05:04
Who is this dude?
05:05
Because, like, you.
05:05
You Jack.
05:06
I see veins and everything.
05:07
I'm like, I'm like, all right, let me see.
05:10
So I ain't gonna lie.
05:12
And after looking at your post, I.
05:15
I saw that you were knowledgeable about what you were doing.
05:17
So you weren't, like.
05:18
You weren't just saying, so you were knowledgeable.
05:21
I started copying some of your workouts in the dorm, like, before hitting the weights.
05:25
Yeah.
05:26
And I ain't lying.
05:28
So since then, I was.
05:29
I've been following you.
05:31
Yeah.
05:31
I'm have to lock in with him one day.
05:33
I, appreciate.
05:34
Buddy, that's.
05:34
That's amazing, man.
05:35
I.
05:36
Wow.
05:36
Appreciate it.
05:37
That was Dreadhead Bond back then.
05:39
Yeah.
05:40
so you.
05:41
man, you really.
05:42
wow.
05:42
Yeah.
05:43
Yeah, that's the OG version right there.
05:45
Wow.
05:45
I.
05:46
I had literally no idea, bro.
05:48
Because, yeah, I was back in my dorm.
05:49
I would.
05:49
I would work out a lot.
05:50
You know what I'm saying?
05:51
I would just, you know, every.
05:52
Every morning when I wake up, I would just do the Ab Roller or.
05:55
Yeah, bicycle.
05:56
I would just, you know.
05:57
Wow, that's appreciate.
05:58
But that's genuinely an insane.
06:00
What's the call?
06:01
First experience right there.
06:02
I had no idea.
06:04
Been watching for a while, man.
06:06
No, I.
06:06
I respect it.
06:07
Man, that's, that's, that's love right there.
06:09
Appreciate it, man.
06:10
Yeah, yeah.
06:11
Wow.
06:12
I'm still trying to even comprehend that, bro.
06:16
That's all, bro.
06:16
I, I, I really do appreciate that, bro.
06:19
Okay, okay, okay, okay, okay.
06:21
And really, was it, well, like, what do you.
06:23
Well, I don't even say what do you think?
06:25
But like, was there anything that surprised you when we first started working together, bro?
06:29
You know, saying like, you know, pretty much walk me through the process.
06:32
When you first got the program, was anything that surprised you?
06:34
In a sense, one of the main things that surprised me were, like I said, like I always say when we talk was how detailed it was, like for me specifically.
06:45
But also the knee workouts that you included, I've never done before, like, banded TKs.
06:51
Didn't know what the hell that was until, until I met you.
06:54
And incorporating those into my workouts and seeing how those were, like, affecting me positively, that really, like, it blew my mind, for real.
07:03
Wow.
07:05
Terminal knee extensions, for real.
07:06
They're the truth telling you?
07:08
Well, yeah, put about like three, three to four times a week, because I said a lot too, you know what I'm saying?
07:12
But I got to make sure my joint's strong, man.
07:14
I mean, I mean, I would say my joint's pretty perfect.
07:19
I ain't gonna lie.
07:21
I definitely, I'll be, I'll be on it in the gym literally right before I work out, do that, after I work out, do that.
07:27
You know what I'm saying?
07:28
I add load on it too, so I just add weight on it.
07:30
So I gotta make some day real stable.
07:31
And I'm glad.
07:33
That's just, it's just lovely year when people like, like they just get rid of the, the joint pain or discomfort because nobody should have to live with that.
07:40
Like, I spoke about it last time, really, like, I would hate to have to live with that.
07:43
And I'm saying that would be about it.
07:45
I want to do any, any activity or any, or just move somewhere and I got like, I feel that little pinch or something that will, that would definitely affect my mood and all that.
07:54
And I can understand, I can understand that, bro.
07:57
And what do you think?
07:59
Like, you know, I'm saying when we first spoke, right, Were you, were you, most skeptical about, in a sense, like, what were you most skeptical about?
08:06
Like, you know, you can be honest about this.
08:07
You feel me?
08:10
I wasn't really skeptical about anything because like I said, I, I had already been watching you for a while and from viewing your post I can tell you were knowledgeable, which is the reason why I wanted to lock in with you in the first place.
08:22
So it wasn't.
08:23
I wasn't skeptical about anything.
08:25
Okay.
08:26
Respect.
08:26
I knew that it all fell down on me anyway on being consistent, so, you know, it was no doubts in my mind about whatever.
08:33
Whatever workout you was gonna throw at me.
08:34
You feel me?
08:35
Okay.
08:36
Well, I mean, I.
08:37
I really meant in the sense how, you know, like, because you know what?
08:39
That.
08:39
That could still be your answer.
08:40
In the sense that, like, you know, because I'm a random guy online.
08:42
You feel me?
08:43
Yes, I could know what I'm talking about.
08:44
But, you know, like.
08:45
Like, what did you.
08:46
What did you think about?
08:47
Like, you know, in a sense, like, just, like, apart from the knowledge, but, like, my personality.
08:51
Like.
08:52
Like, what type of guy is he in this?
08:53
Like, is he actually, like, a guy you would like to work with?
08:56
In a sense, you feel me?
08:57
Because, you know, you could be knowledgeable, but at the end of the day, you know, if you're an.
09:00
You know, you're an ass.
09:01
Yeah, yeah, no, I know.
09:03
I didn't think anything like that.
09:04
You know, I.
09:06
I don't know.
09:06
I just.
09:07
I don't.
09:07
I don't like thinking negative about people, and I didn't think that about you, so.
09:10
No, that's good.
09:11
That's.
09:12
I mean, that's good.
09:12
But you feel me, as long as I came out, you know, obviously, like, you know, like someone you could trust.
09:17
And that's always.
09:17
Of course.
09:18
Of course.
09:18
You're the very first person I ever, like, did this with.
09:21
Like, like, logged in with.
09:23
Trust you through the whole process.
09:24
So you were, like, the very first person.
09:27
Might be the only person because.
09:28
Because I'll be following these workouts probably for the next two, three years now, buddy.
09:32
Yeah, bro.
09:33
And like I said, you always got access to me, but you feel me.
09:36
You got my number, buddy.
09:36
Please feel free to ask questions, but you know what I'm saying?
09:39
Yeah.
09:39
Program things like that.
09:40
I'm down with that.
09:41
You feel me.
09:42
But, like, you know, because, like I said, you showed so much love, man.
09:44
I.
09:45
I appreciate that, bro.
09:46
I believe.
09:48
Okay.
09:48
Okay.
09:49
So pretty much, you know, walk me through, like, you know, when you first started doing the workouts.
09:53
how did that, you know, like, how did you.
09:56
How was your liking to it in the sense, you feel me?
09:58
Like, how, like, you know, were the certain.
10:00
Certain things new to you?
10:01
Obviously, like, you said, the band of teachers were new, but, like, how was, you know, how was, you know, your.
10:04
Your Experience with them, you know, like first experience with some of these, these workouts, would you say?
10:09
My experience was pretty good.
10:11
Now, I can't lie.
10:12
Like, for example, like the Monday, the Monday workouts, it was, it would seem to be easy, but at the time my knees were weak.
10:21
So when I would do like box step downs or the step ups, it was challenging for me.
10:26
You feel me?
10:27
as time went on, you know, strengthened my confidence in the, in the program.
10:33
And I just kept doing it.
10:34
Like I never, I never skipped no days I was going to the gym consistently, which as, as a result, you know, like, you see, you see the results?
10:42
But yeah, we'll see for sure, Bear.
10:47
That's what's up.
10:47
And speaking of results, when do you, when would you say, you know, when did you first start noticing any changes?
10:53
But you feel me?
10:54
Like, you know, the physique, you know, your joints, your knees.
10:56
Like, when did you first start noticing any changes?
10:59
Well, with my joints, I say, I say after two weeks, you know, especially with my knee and physique wise, I say about, I say about four weeks in, which is around the same time because I took that picture like a month afterwards.
11:15
So I say like four weeks, Four weeks in, into it, feeling good.
11:20
I can respect that, man.
11:21
You know, your discipline did not fail you, bro.
11:23
That's one of my old quotes right there.
11:24
My discipline would not fail me.
11:26
Yeah, yeah, I see your discipline did not fail you, man, because you know, it takes, you know, consistency is there, but you know, you need that discipline.
11:32
You know what I'm saying?
11:32
That that gets you through it for sure.
11:35
Yeah, motivation always pays, man.
11:38
respect, respect.
11:39
But literally, I'm saying, and in your humble opinion, you know what I'm saying, what's been the biggest, win for you so far, bro?
11:46
Like doing the whole process and all, the biggest win.
11:50
All right, well, I already said, I already talked about my knee, like too much.
11:54
But the biggest win was strengthening my shoulder as well.
11:58
Because I remember telling you I had shoulder surgery, my left shoulder, because I dislocated it twice while boxing.
12:04
So that was.
12:06
Other than the physique, that was my biggest one strength in my shoulder, getting my shoulder to shake back.
12:10
Because I ain't gonna lie, I was discouraged the entire time I was recovering because of that.
12:16
I can feel that by affecting me.
12:19
Yeah.
12:20
And even, even workouts like that, I remember one of the main workouts I like to do was the kneeling.
12:27
Like the kneeling press.
12:29
Like a landmine press.
12:30
Yeah, exactly.
12:31
That, that got Me right, good unilateral right there, bro.
12:35
that shoulder, that.
12:36
So that shoulder pinch right there.
12:38
Trust me on that.
12:38
And I'm glad, literally, bro, for real, for real, that actually I still do it.
12:43
Like, it's not even in like phase four, but I still do it.
12:46
Hey, man.
12:47
And rightfully so, bro.
12:48
Rightfully so.
12:49
Like, I'll be following the program too.
12:50
So, you know, like, I do the same thing, you know, I would take a program from a different phase and still do it.
12:54
You know what I'm saying?
12:55
I'll take a workout, still do it too.
12:57
And I'm glad you still do it because you're never going to stop bulletproofing your body.
13:00
That's a fact.
13:02
You're always gonna have to do that.
13:03
You know, I'm saying if you don't, they're weakened and all that.
13:05
You know what I'm saying?
13:05
Or you can, you know, you, you risk the risk of, you know, somewhat injuring it.
13:08
So you always fortified, so.
13:10
I'm glad to hear that, bro.
13:11
I'm glad to hear that.
13:12
Yeah.
13:13
And really, has anything, you know, changed for, you know, for the battle for you?
13:16
Like, you know, not only like just your look wise, which you obviously did, but it was like energy, your confidence, your sleep, your mood, just really anything, you know, like, how has that been, bro?
13:26
Well, hell yeah.
13:27
Energy and confidence is, you know, through the roof now.
13:30
Now I can't lie, you know, I'm not about to sit up here and my sleep is not the best.
13:40
I haven't been sleep yet.
13:42
I haven't been asleep yet.
13:43
I've been up like for 26 plus hours at the moment.
13:47
It's not like, not, not just studying, but, you know, I, I get in my head a lot.
13:52
I just get to thinking all night, you know, I just thinking about what can I do to be better.
13:57
And I get to overthinking and stuff like that, bro.
14:00
Respect.
14:01
Respect, man.
14:02
I mean, hey, man, you know, you're trying to be great, bro.
14:04
So I can definitely relate with that, you know.
14:07
So I could definitely relate that, you know, sit on, sit on your bed or just be on your laying bed, your hand like that, just looking up, staring at the ceiling.
14:13
Yeah, yeah.
14:14
Think of ways you can always be better, man.
14:16
I, I love to hear that, man.
14:17
I mean, hey, look, you definitely need to sleep.
14:19
But I can, I can, I can, I can, I can empathize with that because I, you know, I do the same thing too sometimes, so.
14:25
Respect.
14:25
Yeah, you just, you're just thinking of ways to be better, you know, I'm saying just to be a better man.
14:29
Real talk.
14:30
Okay.
14:32
And another one would.
14:34
Would be if a friend of yours, right, was, you know, was thinking about just getting the coach in the Sands, you know, what will you tell them?
14:39
What would you tell them, honestly?
14:41
You know what I'm saying?
14:43
Getting your culture.
14:44
I could tell them to expect a detailed plan, for sure.
14:47
Expect you to be open to any questions, you feel me and you all.
14:52
And you're always available, like, 24 7, which is what I like.
14:55
Even though I'm not the type of person to sit there, act like hundreds of questions back to back to back, you know, I don't have a question.
15:01
Exactly.
15:02
You don't mind.
15:03
So those are the two biggest things for me.
15:04
And you practice what you preach, which is.
15:07
That's.
15:07
That's one of the most important things.
15:08
You actually practice what you preach.
15:11
Respect.
15:11
But I like that.
15:13
I respect, bro.
15:14
I mean, that was like, that was.
15:16
I think, I was one of the main things that I never wanted to change when I started social media, because, like, if I'm telling people to do something, I'm definitely doing that.
15:23
Trust me, in one meal a day.
15:25
I mean, you don't got to do that, but, like, you know, that's, that's just what I do, so I'm definitely that.
15:30
So, you know, I'm really, I, I really do appreciate that.
15:32
You know, I'm saying, you, you know, you see that.
15:34
I mean, you know, you, you think of that.
15:36
I mean, that's, you know, that's.
15:37
That's real talk, man.
15:38
You know, I'm saying, real secret.
15:39
We will recognize.
15:40
Real.
15:40
So I, I.
15:42
And is there anything you wish you had known, in a sense, before starting, like, you know what I'm saying?
15:47
actually, I would say.
15:48
Would you, you know, would you, Would you do it again, buddy?
15:51
You feel me?
15:52
Like, you know, would, you know, would you.
15:53
What's it called?
15:53
Like, in another time, would you.
15:55
Would you want to, like, you know, still want you.
15:57
Would you still want me to be your coach in the sense.
15:59
You feel me?
15:59
I mean, I'm gonna be a coach for life, but still, you know, like, in a.
16:03
Hypothetically speaking, but.
16:05
hell, yeah.
16:05
It, like, no matter the timeline or whatever, but if I think it'll be the same thing, if I came across you, whether it was the last year or two years in the future, I was like, you will be the only coach, not gonna lie, because, you know, I follow.
16:19
I follow the other people that do this, but they don't do it to the extent, like, you.
16:23
You feel like you actually practice what you preach.
16:26
And then I see your videos where you flipping outside.
16:28
You don't see no other coach flipping outside, you feel me?
16:33
No, I appreciate it, bro.
16:35
Free now.
16:35
I appreciate, but appreciate, man.
16:37
I mean, like, like you said, you definitely got to practice what you preach, man.
16:40
I try to.
16:41
I try to.
16:42
Gotta be solid with that, you know what I'm saying?
16:43
So I really do appreciate.
16:44
I really do appreciate that, man.
16:46
Real talk.
16:47
Respect.
16:47
Respect, man.
16:49
And what's it called?
16:50
Probably last more question, man.
16:51
Anything else you would want to add?
16:53
You know, I'm saying that, you know, you haven't.
16:54
You know, we haven't covered anything.
16:56
You know what I'm saying?
16:58
I think we covered most of the.
17:00
Most everything.
17:01
It's just.
17:02
I think if we.
17:03
If we keep doing it, it's just gonna be me thanking you.
17:05
I ain't gonna lie.
17:06
I really.
17:07
I appreciate you.
17:08
I'm thanking you, bro.
17:09
Like I said, appreciate it, man.
17:10
You don't.
17:11
You don't know how.
17:12
How much it means to me that, you know, you actually stuck with it, you know what I'm saying?
17:15
Like, you were able to, you know, obviously, you know, improve yourself, improve your physique, mentally, physically, and, you know, obviously improve that.
17:21
That.
17:22
That joint pain you had.
17:23
Like, that literally means a lot, bro, because now I can tell, you know, you're not in discomfort anymore.
17:27
You know what I'm saying?
17:27
You're not feeling no pain.
17:29
You actually feel good about yourself, feel good in your body, and that's amazing, bro.
17:33
I, like, I cannot emphasize on that enough.
17:35
So I really thank you for really sticking through with the program, bro.
17:38
Quite literally, bro.
17:39
I think, I appreciate you, man.
17:42
Appreciate you.
17:43
Like, you really put in that work.
17:44
I can.
17:45
I can see it.
17:46
A lot of people can see it, you know what I'm saying?
17:48
God damn.
17:49
10k.
17:49
People could see it, man.
17:50
So, yeah, that caught me off guard when you said that.
17:53
Yeah, like, they can see it, bro.
17:55
You know what I'm saying?
17:56
you said.
17:57
When I said that?
17:58
Yeah, like, I was like.
17:59
I was like, hold on.
18:00
You talking about me or I.
18:01
At first I thought it was a typo.
18:03
When you texted earlier, I was like, ain't no way he talking about me.
18:06
Because I didn't.
18:07
I didn't see it, like, as.
18:08
That.
18:08
You feel me?
18:10
Because, like, I'm telling you, but, like, the.
18:11
The people texting on the ground, they were like, yo, like, your clients rip, bro, like, literally shredded because they wanted your Page and all that.
18:17
So I'm like.
18:17
I'm like.
18:17
I'm like, yeah, man, he put in work.
18:19
Like, he.
18:19
He was disciplined.
18:20
You know what I'm saying?
18:21
He was really, really locked in.
18:22
So I really appreciate him for that because, like, you know, I can, like, you know, when you give someone.
18:26
You can give someone to beat the most detailed program ever, but it's like, at the end of the day, they got to put in that work, man.
18:31
They really got to want it.
18:31
You know what I'm saying?
18:32
Exactly.
18:33
You wanted it, all right?
18:34
I tell you that.
18:35
So I appreciate you, brother.
18:37
For real.
18:37
For real, man.
18:38
I appreciate you for that.
18:40
I appreciate you for that, man.
18:42
And, yeah, man, You know, I'm saying, like, that's, you know, that's.
18:44
That's really.
18:44
That's really all the questions, but I really just wanted to ask that, and obviously, you know, see how the phase is coming along.
18:50
You know, I'm saying, I think you got about two more weeks with this phase.
18:55
I'm correct.
18:55
Yeah.
18:56
Yeah, two more weeks.
18:57
I was gonna say is I'm updated.
18:59
I don't know if you.
19:00
If you're gonna.
19:00
Probably gonna be, Probably gonna be off the grid.
19:04
a couple weeks.
19:05
Okay.
19:07
All good, then.
19:07
You study for that.
19:08
Good luck on that, by the way.
19:09
You got it?
19:10
Of course.
19:10
Of course.
19:11
Take that next week.
19:12
Knock that out the park, man.
19:14
That third, right?
19:15
Yep.
19:16
Respect, you know.
19:17
You got it, bro.
19:17
You got it.
19:18
You know, I'm saying, like I said, you put in.
19:19
You put in a lot of work, so, you know, I'm saying, you know, I know you trust.
19:22
You trust yourself.
19:23
You definitely gonna get it, bro.
19:25
Definitely get it.
19:26
Right?
19:26
I appreciate that, my G.
19:28
Yeah, for sure, man.
19:29
Like I said, Just let me, you know, keep me updated and let me know how it goes.
19:32
You feel me?
19:32
I would love to hear, you know, just, you know, saying you pass.
19:35
Honestly, you know what I'm saying?
19:36
Because I know you study.
19:38
Hell, yeah.
19:39
Definitely.
19:39
Let me know, brother, please.
19:40
Definitely.
19:41
Do you know what I'm saying?
19:42
For sure, man.
19:44
For sure, bro.
19:45
And, yeah, man, that's pretty much it.
19:46
But you know what I'm saying, I'm.
19:47
I'm gonna let you have a lovely, lovely rest, of the day, bro.
19:51
I appreciate you, you know, what's it called, getting along for this message?
19:55
I mean, this.
19:56
Of course.
19:57
Well, this meeting, it means a lot.
19:59
Appreciate it, man.
20:00
Thank you so much.
20:01
I appreciate you, man.
20:03
And thank you, bro.
20:04
Let's, like I said, let's get right.
20:06
good luck.
20:07
On your upcoming test and, you know, keep me updated on how, you know, how the program's going for you, man.
20:11
You feel me?
20:11
We're gonna finish strong for real show, brother.
20:14
For sure, man.
20:16
Have a good one, bro.
20:17
Have a great one.
20:18
You feel me?
20:19
Yes, sir.
20:20
You as, well, bro.
20:21
stay blessed, bro.
20:22
Stay blessed.
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