EDITED BASED FITNESS - VSL Video

It is not what you think.

It is the reason why you cannot seem to get back in shape or when you try to get back in shape every single time, you just keep breaking the pattern and keep breaking the pattern.

Yes, it is not your age.

No, most coach will not tell you this, but it is not because you're getting older too.

You get what I'm saying?

I have clients who are 30 and 40 and they are still able to sprint.

Literally, one of my clients, Darren, he still sprints, you know what I'm saying?

So no, it is not because you're getting older, ladies and gentlemen, it is not because of that.

It, it is simply because your body was not fortified.

Now what do I mean by that?

Everything starts from my foundation.

And I will show you what, I'm talking about.

Your foundation is pretty much your joints and tendons, you know what I'm saying?

Now we're going to get into the nerdy and nitty gritty part and all that.

But think about it though.

If you build a house on a shaky foundation, you know, you cannot expect it to really stable, you know, stay stable and all that.

That is really your physique right there.

Your body is a temple.

If you build your temple on a shaky foundation, which are your joints and your tendons, guess what?

It's going to eventually break.

You know what I'm saying?

So you must fortify your body first before you start doing all these strength training, all the, you know, before you.

We get into real strength.

What is real strength?

Being able to control, you know, your different ranges of motion and obviously being able to control the body as well too.

Believe that.

You know what I'm saying?

Lifting heavy things is strength.

That is, that is strength, but that's just in one plane of motion.

We want true strength.

That translates to sprinting, jumping high and literally moving, moving.

Because coordination also matters as well.

Coordination is another part of strength.

So yes, ladies and gentlemen, it is not because you're getting older.

It's simply because your body has not been fortified.

Now, we will obviously go through fortifying your body.

What do I mean by that?

If you're able to literally, and I mean literally, do a pistol squat, you know what I'm saying?

Do a squat walk.

Your body is getting slowly fortified.

This is what you need, you know what I'm saying?

You can live all the weights in the world, but if you cannot move, you're not functional.

You're literally a liability.

And you do not want to be a liability.

That is the last thing you want to be.

It's a liability.

Trust me on that.

So, yes, I advise us to first strengthen the foundation before we go into, obviously, getting strong and building all this lean muscle, which is super important, too, as well.

No, I'm not dissing muscle.

Muscle is super important.

You need muscle.

Not only does it make you look good, but it also makes you look very appealing as well.

Appealing from the sense that you don't only want to be good to look at, you want to be able to move.

You need muscle that's functional.

Most of that allows you to jump high, run fast, and obviously move side to side, different planes of motion without obviously breaking down.

Super important.

Let me be very clear.

This is not for everyone, because that would be a lie.

This is for the men who are in their mid-20s, all the way to 40s, men who are serious about change, Men who sit down all day, and I mean all day, 8 to 9 to 10 hours, by you sitting down a lot, as I've mentioned, your hip flexors are showing, your glutes will get tighter.

You will find that you're becoming a lot stiffer.

This is for those men.

We are here to literally turn back the time, you know, get back your prime, get you back in motion, literally.

So this is not just for anyone.

No, because like I said, that will be a lie.

We are going to walk you through a program that literally helps your pain, helps your discomfort, helps you with that knee pain, that Achilles pain you have, that back pain you have.

This is literally for you.

And I mean for you.

Because if you're living with all those things, not only will it.

Not only will it hurt, your daily life, you know, not only would it give you discomfort, where you want to go, do your favorite hobbies, you can't do it, but it will also make you very, very depressed.

Yes.

If I couldn't move, how I move today, if I had some sort of joint pain, discomfort, I would be depressed.

That's the harsh reality.

And I do not want that.

You know what I'm saying?

I do not want that for anybody.

So this is for you to feel like your best self again.

Yes.

And I mean your jolly best self.

Knowing you can jump, knowing you can run, that puts a smile on people's face, you know what I'm saying?

People love to look good.

Of course we love to look good.

But most importantly, we love to know that we can do.

We can still and enjoy our favorite hobbies, you know what I'm saying?

We can enjoy our favorite hobbies without breaking down, without obviously having discomfort, joint pain, any of those things.

Because once we know we can do these things, man, it makes life a lot fun.

It makes things a lot fun.

We look.

We look forward to going out with our friends.

We look forward to going out our families.

We look forward to playing with our kids.

We look forward to all these things.

That is what it's about.

So, yes, this is not for everyone.

This is for the men who are in their mid-20s and up the 40s, who are.

Who sit down a lot, who have all these pains, all the dis.

All these discomfort that they want to change.

And guess what?

Change will be made.

It is super important.

We see those changes.

So, yes.

This is not for everyone.

Just to be clear.

Why this happens to people.

Two traps.

Just keep pushing through, bro.

You got this, bro.

Just keep doing it.

No, that's silly and quite frankly very stupid.

You pushing through the pain doesn't make you more strong or macho.

No, that's, that's dumb.

You're just hurting yourself more.

Pushing through the pain with no plan, structure or any, any program in sight that literally is to guide you and get your progress is very stupid because you only end up hurting yourself.

And guess what?

Wasting more time.

You cannot get back time once it's wasted.

So why would you just say keep pushing through and all that?

No, we are not here to keep pushing through.

We're here to have a plan, a system, structure laid down for you.

So we get you those results.

Because I tell you something, one of the worst things you can, you can, you can do in this life is just wasting your time doing random things that you know don't work but you have in mind.

You're telling yourself, man, it's gonna work, it's gonna work.

No, that's very dangerous.

And I mean extremely dangerous.

So we're here to avoid all these things.

And another trap people set for themselves is that they get a random generic program that doesn't work on it Literally forgets about joint integrity.

Forgetting about joint integrity and tendon health is a fallacy that people still believe.

And not only is this fallacy very ludicrous, but it's also very dangerous because you forget about the foundation.

Guess what, Like I mentioned, you end up hurting and keep hurting yourself and keep hurting yourself and you keep feeling all this pain and discomfort.

Yes, we want to look good.

I'm going to keep saying this.

We want to look good.

But looking good is not everything.

You also want to be very functional.

You want to know you can move.

You want to know you're fast.

You want to know your agile.

You want to know you can move your body, trust your body without breaking down.

You want to know all these things.

You want to know you can turn around, you can literally control your body without feeling any pain.

So yes, looking good is super important.

But guess what?

It is not the most important thing, you know what I'm saying?

Being overall functional, pain free and discomfort.

Feeling, feeling no discomfort.

That is the goal right there, ladies and gentlemen.

And after that we can build up on the real strength.

Now I'm talking about getting you some, building some crazy muscle, some lean muscle, you know what I'm saying?

Most of that actually works.

Most of that's functional.

Most of that doesn't.

It does, it just doesn't look good.

You know, once they see you, they're like, yeah, he can do something.

I know he can do something.

He, he, he, he for real.

He dangerous.

You know what I'm saying?

But that's in a good way, though, because that's a compliment, you know, I'm saying people, people, people, people acknowledge you.

So.

Yes, this is not what you think it is, you know, and those two traps people fall into a lot just keep pushing through and.

Yeah, man, just get the generic program, you know, you're going to be good.

No, if you see yourself as generic, then that's on you.

But we're trying to be great.

We're trying to have that comeback.

You're trying to feel like whole again.

You feel me.

Another reason why your comeback may also stall you all the time.

It takes a long time for you to get that back is simply because you're just doing random things.

And not only that too.

You're not taking care of your joints.

Yes, working.

I get it.

Working out is fun.

A lot of people, you know, they love it.

But for some reason, people, they really just don't like working on their joints.

That is why your comeback is taking a little bit longer.

If you forget your foundation, you eventually crumble.

You cannot forget this.

I beg you.

You cannot forget this.

It is just super important.

I, will be clear.

If you're looking for a quick 30 day fix, a quick ab workout program that can get you shredded in two days, in five days, or in two weeks, this is not for you.

No, no, no, no, no.

And that is a lie.

I would not come up here to lie to you.

No.

Anything worth having that other people want and value, it comes with a price.

Not only a price, it comes with discipline.

The price you will have to pay will be many things.

Discipline, effort, sacrifice, money, whatever it may be.

But it would not be easy, because that's what gives it value.

Seneca said, we treat the body rigorously, so it may not be disobedient to the mind.

What did he mean by that?

Yes, we treat our body rigorously.

We challenge ourselves.

We see daily challenges every day, so it may not be disobedient to the mind.

Super important.

Like I said, you need a good physique.

A, great physique.

But you also need a strong mindset as well, too.

And these things must be earned.

You must earn these things.

They're not given to you because if they were given to you, they would be ubiquitous.

Everyone would have it so.

No, we will earn these things because earning it brings that fulfillment.

It brings that delayed gratification we all want.

Let me show you one of my guys, Devin.

Devin had knee problems when he first came to me.

But as you see Devin in that little clip right there, he moving.

You know what I'm saying?

He's going up and down.

No knee pain, no cartilage pain?

No, none of that.

You know what I'm saying?

He's not feeling no discomfort.

We were able to fix that pain.

Even in the testimonials.

He even said himself he wish he knew me, early on, which is very.

You know, I appreciate that, buddy.

You know what I'm saying?

That is very.

Those are very kind words.

When you're able to really fix those things, people really struggle with.

So, yes, Devin is moving solid Devil.

That man's an athlete.

Look at him.

He's moving swiftly.

He's more athletic, and he's more leaning.

Now.

You see his physique?

He's ripped.

I mean, he's solid.

You know what I'm saying?

So, yes, these are the things we're able to do to you.

These are the things we're able to fix in you.

Yes.

And we will get those results.

Results matter a lot, because once you've seen yourself change, you see that new man in the mirror, you're proud of that.

You know what I'm saying?

You're like, man, ain't no way.

That's me, that's you.

All right?

You feel me?

So we are here to get these things, and we will get the results.

What it really looks like for you.

Picture yourself in a month or two from now.

No pain, no knee pain, no back pain, no discomfort in your legs or your Achilles.

Literally none of that.

Because we are going to fix that.

It is going to be fixed in the next month or two.

That is a new person you're going to be.

That is a new man you're going to be.

That's what I talked about.

You looking yourself in the mirror like, yo, ain't no way that's me.

Lean, athletic physique, being able to move, better mobility, better agility, all these things.

You're going to see the change.

That's what it's going to look like for you.

So I want you to picture yourself.

Picture yourself in the next month or two.

You're going to be a whole new man.

Let's be real.

And I get it.

You may have questions, objections, anyways, too.

Things like, I've tried this before, and I've gotten hurt.

No, no, no.

You will not be getting hurt in my surroundings.

You will not be getting hurt in my care.

You seen my clients?

They've given you their testimonials and their stories.

You talk to them, and you see how they came to me and how they left.

You will not be getting hurt.

Because one of the worst things out here is to get hurt and have to start over again.

It is just painful.

It is a time waster.

And.

And it is not a good thing.

A second one may be.

I'm 40 years old.

it's over for me.

Is it really over for you, or are you putting that limitation on yourself?

We tend to put limitations in ourselves a lot, unfortunately.

That mindset will cripple you.

That mindset will only harm you.

No, no, no.

Look for daily challenges to fortify the body and the mind as well, too, because that is how we continuously grow.

Think of if your kids heard you say that.

That's not a good look for someone who's a protector.

You know what I'm saying?

Who is a leader.

You don't want to be saying things like that, man.

You want to.

You want to.

You want to always look for new challenges, man.

You want to look for ways to get better.

That's.

That's what life's about, especially as a family, man.

Come on, now.

Y' all got this.

And another one may be.

It's just a generic mobility program and all that.

What do I need it for?

Are you really saying that, or is that just a doubt saying it for you?

No, it is not a generic mobility program.

As you see, my clients, they don't look generic.

Them boys is lean.

Excuse my language.

Them men are, lean.

They're strong.

They're moving.

No pain, no discomfort.

And you see how well it benefit them, not only physically as well, but mentally as well, too, because they were able to challenge themselves.

If you're able to challenge yourself every day, the outcome from that is not only a great physique, but it's also a built, fortified mindset.

You need a mindset as well, too.

Just having a good physique and not having a mindset.

No, no, no.

You need both of those.

It makes you a weapon.

It makes you command respect.

And guess what?

We all want that respect, man.

Every man wants to command that respect.

And one of the first things that you command respect with will be your physique.

It speaks before you even say anything.

I kid you not.

That is true.

That is real.

Things, man.

Your physique says more words than you ever say, than you ever could say.

Things.

And people.

People get in line, man.

You feel me?

But not in a bad way.

They get in line because they see that discipline.

They see that hard work you put in it.

it's intrinsically hard work.

They can respect that.

It is one of the most highest status symbols out there.

What's the next step, you ask?

Well, book a call with a calendar link below.

We are going to assess your current pain, your current situation.

And guess what?

We're going to talk about everything that needs to be talked about for us to finally, finally get the results you're looking for.

Finally get your comeback.

Finally set you back in motion.

Map out everything we need accordingly.

The call is an hour.

Please sit down somewhere quiet where you can focus and we can literally get through this together.

You get what I'm saying?

I got you.

And no worries.

Everything will be discussed on the call.

Even the prize as well, too.