Ryan MartinApr 22, 2026
Reclaim Your Energy and Health 🌿
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Reclaim Your Energy and Health 🌿
Ryan Martin
Health coach Ryan Martin shares how his Total Health Revival course helps clients eliminate chronic fatigue, anxiety, and brain fog. Discover how his approach addresses root causes to help people regain their energy and feel like themselves again.
Reclaim Your Energy and Health 🌿
Ryan Martin
Health coach Ryan Martin shares how his Total Health Revival course helps clients eliminate chronic fatigue, anxiety, and brain fog. Discover how his approach addresses root causes to help people regain their energy and feel like themselves again.
Chapters
00:00
Introduction
Meet Ryan Martin, a health coach with 17 years of experience helping thousands.
02:09
Total Health Revival
02:30
Client Success Stories
Transcript
00:00
So my name is Ryan Martin.
00:01
I've been a health Coach for over 16 years.
00:04
Closest to 17 years now.
00:05
We've helped over 7,500 people heal, and we've done it using a total health revival course.
00:13
And so we help everyday people supercharge their energy, eliminate chronic fatigue, and rebuild their health from the inside out permanently.
00:19
So they have got no more symptoms to manage, and we get straight to the root cause.
00:24
And so I'm going to cut straight to it.
00:27
One of my clients came to me completely burnt out.
00:29
Chronic fatigue, crippling anxiety, brain fog, you know, so bad they couldn't actually think clearly.
00:34
Within eight weeks, their energy was back on track.
00:37
You know, their anxiety was gone.
00:39
And it was the first time in years that they'd actually felt that themselves again.
00:43
That was Wendy Gracie, one of my other clients.
00:45
When they came to me, they were completely depleted.
00:48
You know, coffee and Adderall they tried to use that, couldn't fix it.
00:52
Eight weeks on our protocol, she was off stimulants completely.
00:56
Her energy was through the roof.
00:57
And they hadn't felt this way in over a decade.
01:01
Then we've got Vicki Williams, who had 16 years of gut issues, and they were resolved in three months.
01:06
In fact, they were actually resolved within about six weeks.
01:09
Beforehand, she could barely eat five foods without reaction.
01:12
And then with our protocol, she was eating freely, traveling, living her life again, and it was a complete transformation.
01:19
Then we got Linda Wild.
01:21
She was dealing with severe anxiety and panic attacks.
01:23
They were gone in under 12 weeks.
01:25
I mean, in fact, once again, we say 12 weeks.
01:27
They were gone in under, probably about 30 days.
01:30
She tried every medication.
01:32
Nothing had worked.
01:33
12 weeks on the protocol.
01:34
I mean, anxiety had gone after the first 30 days, but everything else in her system as well, it completely healed within 12 weeks.
01:41
Not managed.
01:42
Gone.
01:43
Completely gone.
01:44
And so 16 plus years, it's nearer 17 now.
01:47
7,500 people plus helped.
01:50
You know, we've got, NPS score of 9.7.
01:54
So we deal with chronic fatigue, anxiety, gut issues, skin issues, burnout.
01:58
You know, this system works across all of them.
02:01
Because here's what I see all the time.
02:03
Someone who knows they should feel better than what they do.
02:06
You know, they've got the life they want to live.
02:08
Family, work, things they care about.
02:09
But behind closed doors, they're running on fumes.
02:13
They've tried everything.
02:14
They've seen doctors and specialists, supplements and biohacking, elimination diets, medication and seeing naturopaths and acupuncturists and other people.
02:22
You Know chiropractors, but they're still stuck.
02:24
Not because they haven't tried, but because none of these ever address the root cause.
02:29
So it's not just fatigue.
02:31
It's missing moments of your kids because you're too exhausted to be present.
02:34
It's watching your life pass you by, you know, while you manage symptoms instead of living.
02:40
It's knowing something is wrong and being told everything is fine.
02:44
But that all ends here.
02:45
See, the people who actually heal do something completely different.
02:48
They didn't find a magic supplement, you know, the doctors just happened to miss.
02:52
They address what was actually causing the problem.
02:55
what causes the problem?
02:56
Well, mitochondrial shutdown.
02:58
And what is mitochondrial shutdown?
02:59
So every cell in your body has power plants called mitochondria.
03:03
Their job is to take the food, the water, the oxygen, everything that you consume, and convert it into ATP, which is energy.
03:10
When they work properly, they produce roughly your own body weight in ATP every day.
03:15
But when your mitochondria is, well, when the mitochondria are affected negatively, you go through mitochondrial shutdown.
03:23
Your cells produce 15 times less energy.
03:25
Your entire body goes into low power mode.
03:29
That's what chronic fatigue at a cellular level actually is.
03:33
And so this is also why it's not just fatigue.
03:36
You know, mitochondria do far more than just make energy.
03:38
They regulate calcium for nerve signaling.
03:39
They synthesize all steroid hormones, including cortisol and testosterone.
03:43
They control your immune system.
03:45
You know, they deal with, they link to brain fog quickly with anxiety, gut dysfunction, hormonal crashes, depressive mood, you know, and it's, they're not separate problems.
03:55
It's one root problem showing up in different ways.
03:58
Your symptoms are just reflection of your mitochondria shutting down.
04:04
So the five things that are shutting down your mitochondria go through them.
04:08
So number one is chronic psychological stress.
04:10
Cortisol floods the body and physically damages the mitochondrial structure.
04:14
Number two, heavy metals, things like mercury, lead and aluminum.
04:18
They directly poison your mitochondria and, and block ATP production.
04:21
Environmental toxins, pesticides, microplastics.
04:24
These will disrupt the electron transport chain inside your cells.
04:28
And then we've got gut dysfunction and inflammation.
04:30
An inflamed gut stops absorbing the raw materials your mitochondria need to repair.
04:35
And then we've got nutrient deficiencies.
04:37
You can eat clean and still be starving your cells of CoQ10 NAD precursors and magnesium.
04:44
This is why you can't just take a supplement and fix it.
04:46
You need to address everything in the right order.
04:50
So what I want you to remember, though, is your body isn't broken.
04:53
Its default setting is actually health.
04:55
But right now, your cellular power plants are shutting down.
04:58
And healthy mitochondria, they produce 15 times more energy than damaged ones.
05:02
Every cell in your body runs on ATP, energy produced by mitochondria.
05:06
And when they shut down, everything shuts down.
05:09
That's what chronic fatigue actually is at the cellular level.
05:13
And everything you've tried, you know, hasn't held.
05:16
And there's a reason for that.
05:17
We're going to get to the why right now.
05:19
Because supplements added to a broken system don't work.
05:21
You know, diets that just address food and not the root cause will never work either.
05:26
Doctors just treating symptoms with medication, just putting a band in other things, and biohacking, you know, an engine that's full of sand, that you're trying to body that's fundamentally, you know, impaired.
05:39
What you have to do is you have to address the root cause first, then everything else works.
05:42
Remember, you cannot dry off when you're still in the shower.
05:45
So you keep getting worse, not better.
05:47
And here's a cycle you go through, okay?
05:49
you know, produces cortisol, which floods the body.
05:52
That cortisol damages mitochondria.
05:54
Less ATP is made, which means you've got less ATP.
05:57
Detoxification toxins then accumulate, more mitochondria are damaged, even less energy is produced, means worse sleep, more stress, and the cycle repeats each time.
06:07
It's why adding more supplements doesn't work.
06:09
You're fueling an engine that can't use them.
06:12
And so how do we fix it now?
06:14
Solution is what we've come up with in the Total Health Revival course.
06:18
So Total Health Revival course has six different parts, six different, modules, six pillars, one sequence.
06:26
But specifically, all put together to reverse mitochondrial shutdown.
06:31
We're going to go through each stage now.
06:33
So number one is you've got to reset your nervous system.
06:35
This is the foundation of everything.
06:37
You know, we do that through breath work, grounding, vagus, nerve activation, eye movements, emotional processing, sleep rebuilding until your body feels safe again.
06:45
Where nothing else holds.
06:48
I mean, so your body, nothing else will hold until your body feels safe again.
06:52
This is where other programs fail because they don't even address this.
06:55
So number one, number one thing to do is stop the mitochondrial damage, which is then causing chronic cortisol.
07:04
Then number two is removing the poisons.
07:06
Okay, colon, liver, kidneys, you know, all cleared in the right sequence.
07:11
Heavy metals, environmental toxins, pesticides, plastics.
07:15
Every one of these is a documented poison, you know, a documented mitochondrial poison.
07:19
So you cannot heal while you're still being poisoned.
07:22
This is key number, points three and four is to restore the supply chain and clear the hijackers.
07:29
So the gut So your gut, you know, is the supply chain for the mitochondria.
07:34
Without gut integrity, the mitochondria starve.
07:37
Then we've got parasites and heavy metals.
07:39
You know, we need to clear the biological agents that are fragmenting your mitochondrial DNA and destroying your inner membranes.
07:46
And then number five is we're going to feed your mitochondria and we're going to feed them what they actually need.
07:52
So it's not a generic meal plan.
07:54
It's a protocol built around what your body needs to clear out what's making you sick.
07:58
You know, and then we can rebuild what's been depleted.
08:01
So Coq 10, NAD precursors, magnesium, B strategic Whole foods and micronutrients.
08:09
Not just calories and macros, And a strategic plan to get you there.
08:16
Number six is we're going to activate mitochondrial biogenesis and make it permanent sleep.
08:21
We're going to rebuild that.
08:23
Supplementation is going to be used.
08:24
We're going to integrate it all.
08:25
This is where you create a new healthy body by creating new healthy mitochondria and establishing the conditions for ongoing cellular repair.
08:34
The results don't just hold, they compound.
08:36
and we do this for the Total Health Revival course.
08:38
It's eight powerful modules, everything mapped out.
08:41
And you know, you never guess, you never wonder, why am I doing this?
08:47
Or why am I doing this right?
08:49
It's all mapped out for you perfectly.
08:53
And throughout this, you get private coaching with myself.
08:56
Every single day is mapped out for you.
08:58
What to do, what to take, what to eat.
09:00
You get direct access to me via WAP Monday through Thursday.
09:03
It's like having a world class health consultant in your back pocket.
09:07
And everything's included.
09:08
The Total Health Revival course and eight modules there.
09:10
Private one to one coaching via the WAP app.
09:13
We've got Gut Healing masterclass, Got live Q and A events, personal recipe kits, private community.
09:20
You know, this isn't a course you buy and forget.
09:21
It's a full spectrum transformation with me in your corner the entire time.
09:26
And so this is what the community looks like.
09:28
The amount of messages we got, you can See this, that you're never alone in this.
09:32
People sitting in there dropping their wins out of random Mark for sure.
09:36
Just getting in on the wins.
09:37
Action.
09:38
Half a stone down.
09:39
Energy is up and feeling brilliant.
09:40
Hope everyone is getting on great too.
09:43
And then we've got Matt and Laura.
09:45
Day 19 of, the 21 day challenge.
09:47
the finish.
09:47
My husband and I lost 10 pounds each.
09:49
Feeling a bit lighter overall.
09:51
Have a vision for an efficient home emotionally.
09:54
You know, we mostly me have been pouring out, which contributes to feeling lighter, and more grounded.
10:00
Very happy to start incorporating more foods.
10:02
Back in wealthy Challenge, there's many things that we've got so many testimonials and that can be you.
10:08
And so why is this for you?
10:11
Because I've been exactly where you are.
10:13
Five years of chronic skin issues, depression, anxiety.
10:15
So bad I couldn't leave the house and the medical system completely failed me.
10:20
Injections, steroids, antibiotics, bleach, baths.
10:23
You know, I actually had two surgeries as well.
10:26
All made me worse.
10:27
When I finally found the right approach, which was addressing the root cause, not masking symptoms, my life changed in eight weeks.
10:33
And that's why I've dedicated the last 16, about to be 17 years to helping people like you avoid the pain I went through.
10:40
the reason I'm sending you this video specifically is because I can see you're someone who doesn't just accept feeling this way.
10:46
You've been searching for answers, you've put in the effort, but your health is holding you back from living the life you know you should be living.
10:53
And I don't just work with everyone.
10:54
I'm very selective.
10:56
But when I can see.
10:59
But when I can see someone who's ready to take this seriously, I know I can help.
11:06
And this is for you.
11:07
If you're exhausted and nothing has fixed it, you've tried doctors and supplements and diets and you're still stuck.
11:13
You know something is wrong, but no one can tell you what.
11:16
So you're done managing symptoms and ready to address the root cause.
11:20
And you want your life back.
11:21
Not just slightly better, but you want it completely back.
11:25
And what this isn't, this isn't another supplement stack that doesn't work or an elimination diet that makes you miserable, A genetic program that ignores your nervous system.
11:33
More information to figure it out on your own, you know, because you don't need to figure this out.
11:37
You just need to follow the day, day by day, and the process that we've mapped out for you.
11:42
And that's the key.
11:43
And my guarantee to you is if you don't feel a radical change in your energy, anxiety, mental clarity within 90 days, I will refund you 100% of your investment.
11:52
That's how confident I am that I can help you change your life for good.
11:56
And so here's what we've covered.
11:57
You know the problem.
11:58
Your mitochondria are shutting down.
12:00
That's why nothing has worked.
12:01
The solution is a total health revival course.
12:03
There's six pillars, the right sequence built to reverse the shutdown.
12:07
And then the results.
12:08
7,500 plus people healed.
12:10
16 plus years.
12:12
The proof is all there, and it's completely real.
12:15
The next step is simple.
12:16
You just, Just got a reply to my dm.
12:18
that's it.
12:19
We'll get on a quick call.
12:21
I'll walk you through exactly what a protocol would look like for your specific situation, and we'll go from there.
12:26
You know, no pressure, no hard sell.
12:27
If it's a fit, we'll work together.
12:29
If not, no problem.
12:32
And so, yeah, my name's been Ryan Martin.
12:34
Want to work with us, if you want more information, send me a DM and we can go from there.
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