Lost 10kg & 14% Body Fat: My Journey

Would you like to learn how to lose 22 pounds in just four weeks?

Maybe you already have.

Losing weight is only half the battle.

You need to either lose some more or keep it off.

Or maybe a bit of both.

That's where I can help.

Why?

Listen to me.

Well, I lost 10 kilograms.

that's 22 pounds.

When I found out I was pre diabetic, I went from 23% body fat to 9% body fat in four weeks.

And a year later, I'm still at 11% body fat.

And that's without further dieting or spending hours training in the gym.

I've also shown Andrew how to do exactly the same thing, and he lost £20 in four weeks and kept it off.

There are a ton of personal trainers out there that will tell you that you need to lose weight slowly.

You don't just ask yourself which is more motivating to keep going.

Just four weeks of rapid weight loss or four months of slow weight loss that flutters up and down.

Is it hard to keep off?

No.

You just need to start installing my nine key habits and get those in place.

What will you learn?

You will learn how to lose weight rapidly and effectively.

If you're already at target weight, you'll learn the nine key habits of effective weight management, strategic planning, behavioral regulation, energy alignment, quality over, quantity, nutrient sufficiency, movement mastery, recovery protocols, environment by design, emotional regulation, and finally, how to shift the stubborn weight and reach a body that, that is comfortable in the long term.

I'm, not talking shredded, getting ready to go on stage.

I'm talking about something you can maintain day in, day out without missing out.

Your next step.

Then, ready to lose 22 pounds and keep it off?

Click the yellow button, join the group, and book a call to see if we're a fit.

We'll talk you through your goals and give you a ton of value, whether you sign up with us or not.

If you're a good fit, the Investment will be £1,497 for the year.