About

Hi, I'm Kaitlyn, and I am a holistic nutritionist and a mom.

I help Christian moms who feel tired, overwhelmed, and confused by all the nutrition noise to finally feel calm and confident about feeding their families.

A few years ago, I had my first baby, my little girl.

And I felt this immense sense of responsibility to really take care of her body well and to make sure that she is the healthiest that she can be.

and so I was looking all around to figure out, how do I do that?

All I could see was conflicting information.

do carnivore.

No.

Do keto.

Don't feed your kids this.

Make sure you feed your kids that.

Vegetables are bad.

Vegetables are good.

And so I was just utterly confused.

And so I went to get my nutritional therapy certification, and I did that, and it made it much more clear that, food is what God gave us to heal our bodies.

And it is so intricately designed to nourish us that if we are missing out on that, then we will be suffering.

So that's why I do what I do now.

Now I walk alongside other Christian moms as a holistic nutritionist.

That means we don't just talk about carbs and calories.

We look at your entire life.

So your stress, your sleep, your hormones, your mental well being, your digestion, and then of course, your diet and your lifestyle too.

And we invite God into the process.

Also, I give you simple, doable steps, not perfect rules that don't fit inside motherhood so you can have more steady energy, better mood, and peace and clarity around what you're eating.

So if you're a mom and you love Jesus, but you feel fried from the constant overwhelm and confusion around nutrition, you want to nourish your brain and your body and your family's bodies without obsessing over food, and you crave a safe, shame free place to learn, then you're in the right place.

We focus on small, realistic changes here that fit into real motherhood, real mom life, not influencer highlight reels that are not realistic.

I believe God cares about your entire self, your whole being, your whole mind, body and spirit.

I believe that we're called to steward our bodies well so that we can serve our families well, so that we can live a long time and serve the Lord with all of our lives.

and one way for me to do that is to help you get to that point where you feel the best that you've ever felt.

So if this speaks to you, I would love to walk along this journey with you.

You can click below to book a free 20 minute consult call and we can talk through what's going on with your body and your schedule and see if working together is a good fit.