January 2023 TATC Live Q&A - Part 3
Jorie Houlihan - Your Guide for the Dopamine Deprived
January 2023 TATC Live Q&A - Part 3
Jorie Houlihan - Your Guide for the Dopamine Deprived
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Jorie Houlihan - Your Guide for the Dopamine DeprivedJan 8, 2024
CHAPTERS: 0:00 Energy Spent Ruminating 0:59 How to Get Moving on Low Energy Days 5:36 ADHD & Menopause 6:47 Decluttering Techniques 9:16 Sleep 10:43 Perfectionism 15:09 How to Keep House While Drowning book 17:59 Delegate 18:40 Wrap Up