Jorie Houlihan - Your Guide for the Dopamine DeprivedJan 8, 2024
January 2023 TATC Live Q&A - Part 1
January 2023 TATC Live Q&A - Part 1
Jorie Houlihan - Your Guide for the Dopamine Deprived
January 2023 TATC Live Q&A - Part 1
Jorie Houlihan - Your Guide for the Dopamine Deprived
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Jorie Houlihan - Your Guide for the Dopamine DeprivedJan 8, 2024
CHAPTERS: 0:00 Welcome & Intro 1:08 Membership Pricing Question 1:51 When You Have Tried & Failed So Many Times How Do You Keep Going (re: Weight Loss but can be applied to other things) 3:00 Manage Expectations 6:17 Curiosity 8:31 How to Stay Motivated 10:50 How Understand Your ADHD Opens Your Options 12:59 Learning How to Ask for Help/Accountability 14:28 Acknowledge Your Wins 16:20 How Would You Talk to a Friend? 17:29 Stop Comparing Yourself to Others!