What's Inside the Meal Plans

Let me show you how these meal plans work.

They will sit in this little menu item, meal plans.

And once you're here, you'll see multiple different meal plans.

So every two weeks, a new meal plan will land into your inbox.

You don't have to do anything about it, but every time you log in and you look at your membership and you look at your meal plan, you're here.

And now whenever you, you know, you want to make something, you come to one of these meal plans.

And I tell a little bit, about the meal plan.

What are the macros for, how many people, the adjustments?

And I explained to you how to use the plan.

And then we get this little weekly calendar with every single recipe.

You can actually click and get to the recipe, and you can click more and get to the actual recipe on the website with no ads.

So it's a very clean experience.

And every single day is calculated.

So you know your macros, you know your calories.

If there's a snack, it's included on the macros.

And we know that we're hitting all those macros.

And it's great.

We then have the shopping list for the entire, the entire meal plan.

So when you go to the grocery store, bam, it's done.

We don't want to spend hours in the grocery store, even though I personally love adds up over time.

So you just want to be quick and the shopping list will help you do that.

Also, we have a prep guide, and I explained to you how to do this in the most efficient way so you don't spend hours in the kitchen, because nobody wants to do that.

We just want to go in, get it done, and we want to spend a lot of time eating because food is what we're here for.

So then when you click here, you're going to have access to the printables.

This is the meal plan with full recipes.

So in case you just want to print it out, it's very minimalistic.

So it will not actually, use a lot of ink, which usually is the problem.

I don't like when they use too much ink.

It's just a cheaper way to do it.

And then we have the grocery list.

It's for the entire meal plan.

But let's say you're ditching one of the dishes.

You can just buy ingredients by the recipe.

And then we have the prep guide.

And the prep guide.

I explained to you how to do this in the most efficient way so you don't waste any time.

And it's great that's it.

These are the meal plans.

Thank you for watching.